All grains including oats contain phytic acid, which binds to nutrients and makes them harder to absorb. Soaking oats breaks down the acid and helps increase the absorption of nutrients, like zinc and iron.
Soaking the oats also facilitates the break down of the natural starches, a type of complex carbohydrate, found in oats. This helps to improve digestion, aid in weight loss, and increase feelings of fullness.
New from the Blue Heron Bakery, Key Lime Bar with Maple Whipped Cream.
New from local Eatonville Mountain Lodge Farm, Glacier and Summit Goat Cheeses.
Colvin Ranch has more goodies for you. Delicious Beef Jerky that keeps selling out, and Ancestral Ground Beef.
True Story has been out of stock of their organic ham for so long, we decided to bring in some organic Black Forest Ham from Applegate.
Here’s a spicy sausage for you. Mulay’s Nana’s Original Italian Sausage. No antibiotics ever, crate free, raised humanely on small family farms with no sugar.
Walker’s from the UK brings us a gluten free version of their world famous shortbread. This one is Ginger & Lemon.
If you’ve ever used our restroom you might have noticed the really nice toilet tissue we have. Well we’ve been able to bring it in for sale. Check it out.
Organic Harvest Foods Sweet Chili Lime Pepper Sauce
People just love the Death Wish Coffee Company, so we are excited to bring you their Organic Coffee Pods. Espresso, Dark Roast, Medium Roast and Vanilla. Check out our special introductory price.
As usual Cadia comes up with great value. Here we have organic Hash Browns Shredded Potatoes at $3.99 each.
Cramp ReLeaf; stops sharp menstrual cramps. It sits above other menstrual aids in our newly created shelving
Jack’s organic Butter Beans People loved our Pine River Sharp Cheddar Spread so we thought we’d bring in their Vintage Reserve. They have a lot of different flavors, so let us know if you’d like to try some.
Just in time for spring. Cute little bird candles from Big Dipper Waxworks. We have Handcrafted Upright Bird and Handcrafted Pecking Bird.
Customer request for a spreadable cheese. Rather than bring in the usual brands, you know we will search out more interesting options. This one from Pine River in Wisconsin. We will be sampling it for you.
We’ve had the Force of Nature Ground Bison for a long time, then we had a request for the Bison Ancestral Blend, so we thought we’d bring it in for you. From regenerative sources.
Staff request for this Headache Relief Roll-on from local Riverdance Soapworks
New flavors from Nick’s Sticks; Chicken Sticks and Spicy Chicken Sticks all made from free range chickens.
Local pet treats from One Spoiled Dog Treat Company. Mingling with the Chicken, Snout Lickin’ Chicken and Dog Gone Country Chicken.
These are really tasty; Live, Love Pop! Truffle Salt Gourmet Popcorn
Swoffle Stroopwafel Dutch Waffle, Caramel and French Vanilla