Pumfu Recipes

by | Jan 23, 2022 | New, Recipes | 0 comments

8 Best Pumfu Recipes (Crispy, Scramble, Gingery, Vegan, Baked, Sausage)

Recipe for Crispy Air-Fryer Pumfu **
Recipe For Pumfu Scramble
Recipe for Gingery Pumfu Kohlrabi Noodles
Pad Thai Recipe with Vegan Pumfu
Recipe For Broccoli Bowl with Sesame Pumfu
Recipe For Veggie Skillet with Gingery Pumfu
Baked Pumfu Recipe

PUMFU is made of nothing but organic pumpkin seeds and water. Pumfu is ready to go, so unlike tofu, there’s no waiting or pressing. We are left with one task: seasoning.

Tofu is a blank canvas so I tend to be very heavy-handed when it comes to seasoning and marinating. It doesn’t really taste much by itself, so I was expecting pumfu to be the same. It was delicious! I tried it straight from the packaging and I couldn’t stop eating it. It was firmer than tofu, but not as crumbly or as chewy as tempeh.

The texture had a mild, yet distinct, nutty taste. It was already so delicious plain and uncooked, that it didn’t need any seasoning or air-frying to make it even better, but for those that like choices here are some great recipes.

CRISPY AIR-FRYER PUMFU **

NOTES
If you prefer your pumfu extra crispy, add 1/2 teaspoon extra sesame oil.

How to Air-Fry Pumfu, Pumpkin Tofu
INGREDIENTS
1 block (8 oz.) of pumfu, cut into 1-inch cubes
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon sea salt
2 teaspoons cornstarch
1/2 tablespoon liquid aminos (you can use tamari or soy sauce if you’re not gluten-free)
1/2 teaspoon sesame oil or any other oil
1/4 teaspoon ground black pepper

DIRECTIONS
Place the cubed pumfu in a medium-size bowl. Add in liquid aminos and toss to coat. Add in all the other seasoning ingredients and toss to thoroughly combine.
Place in your air fryer in a single row so that each pumfu piece has a little bit of space around it. Set your air fryer to 400°F. Cook for 10 minutes, shaking the basket after five minutes.
Remove after tofu is cooked. Allow to cool for a few minutes, then serve. Enjoy!

Find the recipes at https://fullformtoday/8-best-Pumfu-recipe-crispy-scramble-gingery-vegan 

8 Best Pumfu Recipe (Crispy, Scramble, Gingery, Vegan, Baked, Sausage)

 

 

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