UPumfu Sausage Crumble Bolognese. Sauté a sliced onion in olive, or another vegetable oil until translucent, add Pumfu, (crush it into small pieces), toss for 2-3 minutes. Add 14.5oz can of crushed tomatoes. Stir ingredients together, then let the dish simmer until mixture is hot. Add to any type of cooked pasta. A mixture of 10 staff members and friends loved it. It’s delicious, with a hint of heat. Serves two, (or more, depending on what you’ve mixed it with).
Air-fryer salmon with crispy potatoes tender asparagus, thyme and lemon by Jamie Oliver
The South Puget Sound region is home to one of Washington’s rarest ecosystems: prairies. These dry grasslands and oak woodlands host many of Washington’s most imperiled wildlife species. Once common in the South Puget Sound, only 3% of this region’s prairies remain....
As we move into the new year our next fun event will be Valentines, so we are starting to put it together for you.
For coughs & mucus and sore throat relief.
If colds, coughs and chest problems happen to the kiddos in your life, here are some of our options.
It’s Flash Sale time. There are over 200 of them all over the store. Each one is a great discounts.
Lots of food and drink included in our Flash Sale. Check them out.
Please make a donation for your picture, which goes to Children’s Charities.
FRIDAY 20TH DECEMBER FROM 12PM TO 3PM, drop by the co-op to get a makeup makeover by a Gabriel Cosmetics makeup artist. Call the co-op to reserve a makeover 360-400-2210, or just come and watch, you will learn so much.
Check out our Gabriel Makeup day. Come get made-up by our Gabriel Makeup Artist. December 20th 12-3pm. Call to book an appointment or just watch.
From Brenda, “I am one Happy customer this recipe was so simple and yummy. I used everything except substituted the noodles for Organic Basmati rice and the chicken for Organic Turkey from the co op, it was absolutely delicious” u