Fresh Chesnuts at your co-op.

by | Nov 12, 2022 | Fresh Produce, Nuts, Package Free | 0 comments

Fresh Chesnuts at your co-op.

Walnuts are so good for you

Walnuts are so good for you

To say that walnuts are a nutritious food is a bit of an understatement. Walnuts provide healthy fats, fiber, vitamins, and minerals — and that’s just the beginning of how they may support your health. In fact, there’s so much interest in this one nut that scientists...

Fresh Maitake Mushrooms

Fresh Maitake Mushrooms

New to the Yelm Food Co-op, fresh Maitake Mushrooms. Maitake is an edible mushroom consumed widely in Asia as food and used in traditional medicine to treat diabetes and hypertension. Its extracts are commercially available as dietary supplements marketed to “enhance...

Just Jujubes

Just Jujubes

Organic Just Jujubes, the original super fruit. What Is Jujube Fruit? Jujube fruit is commonly referred to as a red date or Chinese date, though the fruits are botanically unrelated. Although native to Southern Asia, the jujube fruit has become popular in many other...

Charantais Melons

Charantais Melons

Lots of melon choices at the Yelm Food Co-op including South of French inspired Charantais melons. They’re only available for a short season. Charantais melons don’t get soft. They stay firm. Smell the end to tell how sweet it is.

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