Customer requests; Source Natural Ultra Potassium maintains Muscle & Nerve Function and Nature’s Way
Ashwagandha is a traditional Indian Ayurvedic herb with a long history of use. The most common way to take ashwagandha is as a powder, either in a capsule or mixed into a beverage. Studies have shown that ashwagandha may help improve sleep quality, aid in stress and anxiety relief, and help improve joint pain, physical performance, and sperm health. As ashwagandha can cause some side effects, including nausea, diarrhea, drowsiness, and headache, it’s best to talk to your doctor before taking this supplement.
