Local Ashford Frey Family Farm’s organically fed chickens produce excellent eggs and they are at a great price too. Locally grown at Frey Family Farm, fresh bunches of spinach.
Fresh Produce
Sweet Carrots
These carrots taste like real carrots. Sweet and crunchy. And they’re on sale. Get the hummus out!
Sausages & Patties and local Spring Mix
We found these new sausage options for you. Niman Ranch Pork Breakfast Sausage and Pederson’s fully cooked Mild Breakfast Sausage Patties with no added sugar. They are sitting on a bed of Mari’s Spring Mix which is grown in Yelm and is back in stock, (subject to...
Trumpet Royale Mushrooms
New: Trumpet Royale Mushrooms We have a new Mushroom in our produce chiller: the Trumpet Royale, which is related to the Oyster mushrooms. They have a wonderful savory flavor anda firm, meaty texture. Chefs in some of the country's finest restaurants have remarked on...
Fresh Produce
Lots of fresh produce choices at the co-op.
There’s something about fresh veggies
There’s something about fresh veggies
Cheese Pairings
Organic Envy Euro Apples
Check out these Organic Envy Euro Apples that were recommended by one of our discerning members. They’re on Special this week (they’re usually $3.99lb. at the Olympia Farmers Market). These fresh Organic Envy Apples are a crisp and juicy treat. Their vibrant color and...
Broccoli Romanesco and Papaya
Broccoli Romanesco - a Fibonacci Masterpiece - On Sale! Find these beautiful Papayas in our produce display case.
Organic Fennel
Bok Choy Nutrition & NW Ambrosia Apples
Bok Choy Nutrition (Baby Bok Choy being prepared in Tenino) Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods. 1 cup raw bok choy- 1.5 grams carbohydrates, 1 gram fiber, 9...
Fresh produce
Look at these beautiful locally grown Champagne Grapes, and those eggplant are also local! Although they have all gone we wanted to show you this fresh and local, wonderful sage.
Healthy Produce
Wow, we just got in these Lion’s Mane fresh mushrooms. With so many healing properties, especially for the brain, give them a try. Not only do we have Purple Potatoes, we now have Purple Sweet Potatoes! They’re as healthy as you can get. How about some fresh Bok...
Charantais Melons
These smaller Dry Farmed Charantais melons look just like the original ones from the South of France.
Fresh Figs and Purple Potatoes (not eaten together)!
Health Benefits of Fresh Figs Fresh figs are a good source of potassium, manganese, and fiber. About 90 calories a piece, they contain no fat and 1 gram of protein. Figs also contain a proteolytic enzyme, known as ficin, which is known to aid in digestion and is used...
Susie’s Food; Fresh Local Farm Cuisine Salad in a Jar
Susie’s Food; Fresh Local Farm Cuisine Salad in a Jar
Organic Grapes
Look at these cute boxes of delicious organic grapes.
Charantais Melons & English Cucumbers
These are Charentais melons. They originated in the South of France and are now grown organically in America. They have a perfume and taste that is like eating candy. The outside doesn’t soften like other fruit, but the flesh is soft and delicious inside. The best...
Moving things around
We’ve moved some of our fruit juices and coconut waters to the top shelf in our new produce section. It’s freed up room in our To-Go chiller. Expect more goodies!
New veggies in the freezer
What’s new in the freezer? Cascadian Farms Organic Chinese-Style Stirfry Blend (green beans, broccoli, carrots, red peppers, onions & mushrooms), Cascadian Farms Mirpoix (diced onions, celery & carrots) perfect to keep in the freezer in case you don’t want to...